Not so Sizzling at Sale

Sale Sizzler 5k (Incorporating the Northern 5k Champs) – 2nd Female, 17.13 (although I stopped my watch at 17.08…)

So Mr Complete Runner – aka Terry Lonergan, see blog – has advised me to be positive about this experience… but I’m finding it pretty hard… basically my running was not good and I’m trying to find a reason that would explain my slow time (the first time I have run over 17minutes in almost 2 years)… the answer is probably lack of fitness…

Instead of making excuses, I will follow Terry’s advice and look at the POSITIVES:

–          I have another Northern medal for my collection

–          The race had a good atmosphere, with friendly organisers and officials

–          It has motivated me to train harder and race tougher

Terry’s video here:


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